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Man Flow Yoga is an online company. Based on 50 reviews on TrustPlane, it has an average rating of 4.9 out of 5 stars. Last reviewed February 27, 2026.
I appreciate the structure MFW has given me now that I am a subscriber. Before, I would stitch together random MFW workouts from YouTube. I'm approaching 60 straight days. I also added the weight training kickstart which has been great. I am looking forward to the sequel ;)
Clear explanations with an emphasis on fundamentals and posture
ManFlow Yoga is a game changer for men. Dean and his team have built such a supportive environment, and the product is top-notch. Honestly, I love the community—it’s built on trust and real support. If you want a healthier you, this is the place to be!
Great UI on the app and the videos were all easy to follow for someone that has very little yoga experience like myself.
First of all, the value on this platform is insane. There are so many workouts, programs and educational resources that you can easily be a member for several year and still have tons of content (which is continuously updated) left to watch. It's also really well organised and easy to navigate. Dean is a really good teacher, and his knowledge is sound and the workouts very effective. The support from both the staff and community is stellar, they reply, even reach out preemptively to ask how it's going and if they can help. I aint leaving this platform that's for sure!
I’m so happy that I joined Man Flow Yoga. The app is easy to use. The yoga sessions are well explained and enjoyable to follow. It’s a challenge but I’m following a simply laid out beginners pathway. I’m finding that I’m motivated and always looking forward to the next session as it results in a feeling of well being. Including a short course before I became a member I have now been practicing for about three months. I feel much fitter physically and much more positive mentally.
Outstanding instruction with great results. Dean models how to do each pose, shows modifications, and explains the benefits associated with the pose and proper breathing. I am 62 and have been doing Man Flow Yoga for 3 months. MFY has made a huge impact on me both physically and mentally. I feel like I am in my 30s again.
This program masterfully combines excellent content with innovative engagement methods for the remote learning model. The experience is profoundly impactful—it's been life-changing for me, as I know it has been for many others. Thank you for such a transformative program!
I like the variety. I can choose a workout or just an easy stretch workout. I like that Dean is giving cues on form. He will let us know how much longer we have to hold the pose which helps me to suck it up and last a little longer.
All good, Dean's a very good teacher/trainer/yogini, but position changes come very fast...
Q wonderful place for men to go and get in line with their enter self , they can become one with their selves and I think this is great 👍. They always have a place for woman and I love that but men somewhere to go just for men to his is a wonderful place and I hope a lot more men find this place it's just awesome. And if you need to talk Sean is there for You men. Great place.
Good direction and videos. Get for home Yoga and a beginner.
Great yoga platform for men, Dean has great experience and understanding of how the male body works and why us men don't have the same flexibility as woman, Dean goes through every move step by step . Workouts for beginners right through those who are super bendy ( not me ! ) I chose MFY as it's very helpful for us older guys who have picked up a few injuries over the years and want to reclaim a bit of their life back and protect themselves from further problems in the future. The App has a community section which you stay in touch with like minded people, to give you encouragement and keep you motivated, podcasts from Dean with useful info , also if you do need a little help or guidance I've always got a reply . This is a quality app/website particularly for men , it maybe a little more expensive than the traditional yoga app but Dean offers so, so much more and I would recommend MFY to any man out there . Worth the investment 100%.
abundance of encouragement....lots of variability. Really good at home training.
Just renewed for my fifth year! Love the variety of yoga sessions and how you can choose a level to suit how you currently feel, from light stretching to relaxation to a full body workout. Dean and the team really deliver an excellent service.
The beginner’s videos are super good. Dean’s instructions are easy to follow. I really appreciate the encouraging emails that come regularly.
I was on the fence for a couple of years - downloading and deleting the app. It has been over five weeks since I made the commitment and I have no idea why I waited so long. Worth every penny. I had been using a different app for some 5+ years but have seen more progress with Dean’s guidance in these 5 weeks than in all those previous years. His clarity and thoroughness in his instructions make everything so clear in all the poses. Cannot recommend this enough!
I’ve enjoyed the members app and material there. So far, most of what I’ve followed was also available on you tube - where I was a subscriber. I hadn’t seen that material.
Absolutely love this yoga programme! The classes are easy to follow. Dean is a very inspiring and overall calm instructor. I've felt more balanced, flexible, and motivated since joining. Highly recommend to men looking to improve their body awareness and mindset!
Man Flow Yoga has been a turning point for me. It’s helped me get stronger, more flexible, and help nagging aches I used to ignore. I like how straightforward and practical the workouts are.
According to TrustPlane, Man Flow Yoga has a 4.9/5 rating based on 50 verified reviews as of February 2026. Source: trustplane.app/company/manflowyoga-com
