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Vidal Coaching is an online company. Based on 50 reviews on TrustPlane, it has an average rating of 4.9 out of 5 stars. Last reviewed February 27, 2026.
I have learned so much from my coach, Matt, that has transformed my health. He always offers new ideas and is willing to adjust them to fit with my lifestyle and goals. Matt is full of energy and helps keep me motivated to achieve more!
I recently completed Rachel’s coaching program, The Flush, and it was such a powerful experience. I felt noticeably less bloated, healthier, and genuinely refreshed by the end - and I lost 10 pounds of weight that I truly didn’t need to be carrying.What stood out most to me was Rachel’s coaching style. She is incredibly patient and leads from a place of true contribution. She doesn’t just hand you a plan and send you on your way - she starts with your why. She helped me dig into the root of why I wanted to feel healthier in the first place, and that level of intention is priceless.This wasn’t just about weight. It was about clarity, awareness, and building a healthier relationship with myself.I would absolutely recommend Rachel Class as a coach to anyone looking to reset, feel better in their body, and create real, lasting change.
Working with Kristen changed our lives; now we're pregnant and looking forward to welcoming a little one into the world. The process of pregnancy is so overwhelming with all the differing opinions, if there's one voice we're listening to, it's the one from Vidal. Thank you team!
Before I came to Vidal I was very frustrated getting stronger but very inflamed and not losing weight. Since finding Vidal and working with Matt I have lost 20 pounds. I wasn’t sleeping at all either. Matt is great to work with and very knowledgeable on all levels we lowered inflammation and found root causes not just bandaids. We found balancing hormones and getting signals in my body to properly communicate with each other. Looking forward to what the future will bring.
I have been struggling with a variety of issues for around 15 years. I have tried so many approaches and in the past 15 years it felt like when I made progress in one area of symptoms, others would often get worse. In a little over two months of working with Vince and Sally I made more progress on all of my symptoms than I have in the last 15 years combined with their targeted approach. They provide so much information and cover every aspect of life in the protocol (e.g. diet/meal plan, supplementation, medical intervention if needed (with Vidal Med), physical activity, hydration, nervous system regulation, mental wellbeing, etc.) They provide all of the support needed for community and connection with others who are also working on healing. They are so supportive and this was the first time that I felt like someone has truly listened and looked at the full picture of lifestyle in addition to my symptoms.
Shannon has been more than amazing to work with. Although our bodies take time to heal with given time and proper steps taken that my amazing provider has given me, my results are really life-changing and I couldn’t be more grateful to have the knowledge that I do because of all of the knowledge Shannon has. She’s beyond!
They oversell what you actually get for the large amount of money you have to spend. Baseline of thousands of dollars covers very little. If you need tests, it’s hundreds of dollars extra. The initial supplements are $500. They do not give great support. You are assigned a coach but if you reach out to that coach with questions, they often don’t answer or it takes days to get an answer. There is an inner circle app but there isn’t anything new put in that app. Vince does metabolic Monday on IG but they don’t post it in the app. All the new content goes on Instagram, not where people actually pay thousands of dollars to be in the program. The kicker is, they tell you to stay off social media but then put their new content there. The program isn’t terribly clear and many are confused on how it actually works even weeks to months into it. For $5000 plus supplements and testing costs, I really expected much more and have great remorse over spending money I didn’t have to try to regain my health. I had some success but not to the level I expected because I could never get any guidance.
Working with my coach Jen has been amazing!! I came to her with severe bloating, consistent migraines, and an attempt at a low-fodmap diet. Jen has educated me so much about my body and how I can improve all of my symptoms. I can tell she cares about me and my progress and wants the best for me. It's so refreshing to work with someone who's on your side! My quality of life is improving every single day, thanks to Jen 🙏🏻
I had done the flush once before. I needed to do it again to reset. It has me eat more fish and with the meal plan helps me not have to focus on food. I lost 6 pounds so far which may not seem like much but it is alot to me. My mood is better, my sleep is WAY better. It helped remind me of the importance of mindfulness and starting my day with gratitude and a sense of peace. Meal prep is paramount and the cooking demo with sweet potatoes and salmon was most helpful! The community comments and encouragement were amazing. And, it gave me a great workout and I love the walking. It is very helpful for my mental health. So. thank you. This is exactly what I needed to Jumpstart my journey.
I had an great experience with Vidal Coaching during The Flush Challenge. The nutrition plan was clear and easy to follow. This plan, paired with the supplements led to amazing results! I also appreciated the informational Zoom calls. They were led by knowledgable coaches who made me feel supported and informed throughout the process.
Did the Flush and had a GREAT experience. I had never followed a meal plan before, but it was super easy and straightforward - gave me everything I needed. Christina Dezelan (my coach) listened SO well on my coaching calls - making me feel heard and answered all my questions (and I had a whole list haha) with patience and care. I even did the Flush during the Christmas/Holiday time and it didn't stop me from enjoying the season. In fact, I felt even better! More energy, less bloated, and I could enjoy a few treats - I aimed for done > perfection and still had great results. I tend to crave sweets a lotttt yet not feel great after, but the Flush helped me to balance blood sugars so that I wasn't even feeling the need for sweets. Incredible value for such a low price, so glad I did it and will be doing it again in the future!
Before the Vidal Flush, I felt overwhelmed by endless protocols, inflamed, low energy, and stuck with unwanted weight gain. What surprised me most was how much I ate — starches, juice, real food — and still lost weight. The personalized 1:1 support, the Vidal community, and the Tuesday/Thursday live calls were they key to my success. I saw improvements in my energy, digestion, inflammation, mental clarity, and weight loss which felt like just the beginning of my healing. I loved it so much that I signed up for the 6-month program with Amanda! I can't wait to see what healing that we unlock next!
I first discovered this platform back in 2018, before the rebrand. After having my daughter, I struggled to feel like myself again—there was so much happening hormonally, and I knew I needed support. That’s when I began working under Kristen for guidance and mentorship.Since then, I’ve returned during three different seasons of my life, each time for a different kind of support. I recently completed another round of the Flush program, and once again, the accountability and encouragement from the team reminded me why this space is so special.Here, you are truly heard, seen, and valued. The guidance is intentional, the support is unwavering, and the resources provided empower you to keep going long after the program ends. Everyone’s journey looks different, and no matter where you are with your weight or overall health, this place meets you where you are. If you’re looking for real support, understanding, and community, this is it. I’ll always be grateful for Vince and his team especially Kristen who holds a special place in my heart!
Jenny Rich has been my health coach through Vidal for over a year, and the results have been truly tremendous. After years of going back and forth with gastro specialists and getting nowhere, Jenny was the one who finally helped me heal my gut. Her depth of knowledge is impressive, but what really sets her apart is how caring and attentive she is. She listens closely, explains things clearly, and tailors everything to what you actually need. I felt supported every step of the way, and for the first time in years, I saw real, lasting improvements. I’m incredibly grateful for her guidance and can’t recommend her highly enough
I just finished the Flush Challenge 2026. We have had such an amazing team of coaches on our side, always ready to answer our questions and provide support. As for me I started the flush challenge at 122 and am now down to 115! I had been struggling with my weight for such a long time, tried so many diets and nothing worked . I feel so much lighter now. I feel like myself . Thank you to all staff at Vidal Coaching
My experience with Vidal Health Coaching has been SO positive! Brilliant coaches (shout out to Vince, Tanner and Sonia!) led me every step of the way with diet, training, supplementation and mindset work - their thorough experience guidance helped me go from a bloated and foggy-headed 168 lbs as I turned 40, into literally the best shape of my life within a year. I have had a full physical transformation that has also led to a spiritual transformation and to finding the love of my life - we just got engaged. I cannot recommend Vidal Coaching enough if you are ready to embrace true sustainable health on every level of your life.
I am so blessed for the opportunity to work with Vidal Coaching! I first heard Cameron Mathison's testimony on Instagram about how he was making a healthier lifestyle change and how working with Vidal he has eliminated several allergies that i found very similar to mine. I messaged with Vince after learning about the program a little more on the Candace Cameron Bure Podcast. I explained I have several big projects coming up that I wanted to feel great and energized working on after a long day of work and wanted to fix some of those allergies I've had my whole life since childhood. I'm so glad that I decided to work with Vidal, because I have an amazing coach. Her name is Mikaylee Dato. I meet with her about twice a month and am on a 6 month program. I have learned so much about nutritious eating habits since I started the November. I'm mostly just keeping up on my eating plans, taking the recommended supplements and walking every day. It has always been hard for me to swallow pills, but it has got a lot easier to take these supplements with my meals. I keep trusting the process. I have eaten way more than i normally would have eaten. I have learned to eat 5-6 small meals a day when before I used to skipped a few meals. Mikaylee has given some fun meals to play around with. There are even some recipes on the Vidal Coaching App that I make over and over. It's the Hummus recipe because i eat a lot of hummus. I also love the protein ball recipe that is on there. Both are so yummy!! I have been on the program for about 2 months now and have lost about 10lbs and yes i started in November during the holidays. I was so proud of the progress i was making during this time of year and not over indulging in the Christmas treats which I would have done if i haven't started this plan with Vidal.Yes, I missed eating some of those yummy treats some LOL!! I'm here celebrating these small little bitty wins. I trust the process and remind myself slow and steady wins the race. I'm still a work in progress and I know I'm going to keep working hard at this!! Thank you from the bottom of my heart Mikaylee, Vince, and also Cameron and Candace for your initial testimonies!!
Well fixed my heart cause has been broken so many times and found someone let in life they are lucky to be talking to me he is so amazing man we're about to getting married here pretty soon oncen when meet me this guy is gonna be married to me but right dude let worrying go he so amazing got my head in clouds over famous guy he makes me. Smiles 😁pretty much makes likes me but all other that loves them... Why trying lose weight for wedding
Coach Pamela is so knowledgeable about the best ways to lose weight with a combination of diet, supplementation, and exercise. She has lived what it takes to be optimally healthy and she is beautiful, strong, and powerful. She inspires me so much and every time I meet with her I gain more knowledge. She is friendly, kind, and extremely motivating. She has such amazing knowledge, she has even helped me with understanding my lab results when I was confused.
Working with Vince at Vidal Coaching has been one of the most transformative decisions of my life. We’ve been working together for almost four years now, and I can say with complete confidence that this program is about so much more than looking good on the outside — it’s about healing from the inside out.Anyone can find a template diet or workout plan online. What sets Vince and Vidal Coaching apart is the holistic approach — mind, body, and soul. This isn’t a one-size-fits-all program. It’s curated specifically for you, guided by blood work and real data that shows what your body is asking for. The guesswork is removed, and what replaces it is clarity, intention, and trust in the process.This journey isn’t about perfection — it’s about listening, learning, failing forward, adapting, and making meaningful, sustainable changes. And yes, it works — but like anything worthwhile, it only works if you’re willing to do the work. Real change requires stepping outside your comfort zone and being honest with yourself.Coming from someone who has “been there, done that” and continues to walk this path, I can honestly say you won’t be disappointed if you commit. The tools, habits, and lessons I’ve learned through this program are now part of my daily life and will be for the foreseeable future.If you’re ready to take a leap of faith, trust the process, and choose consistency over perfection — this program can truly change your life, just like it changed mine
According to TrustPlane, Vidal Coaching has a 4.9/5 rating based on 50 verified reviews as of April 2026. Source: trustplane.app/company/vidalcoaching-com
