VLAD = best trainer ever.
I've been training with Vlad for two years. I can't say enough great things about the sessions. As a former professional athlete with an advanced degree in what I believe is physical therapy (a masters), Vlad understands the body in ways that most terribly mediocre American trainers do not. In addition to the fact that, as a 61-year-old man I am stronger by far than when I began, Vlad has managed to "rehabilitate" parts of my body that had pain from old sports injuries, e.g., my left shoulder. If needed, he incorporates PT into your sessions ! I also am ASTONISHED that he does not repeat exercises, or very rarely. 2 years and I am constantly surprised that I will do an entire hour session and do all new exercises. Highest recommendation.
Andy C.
Fantastic experience…
Aleksandra has been a fantastic trainer. I've enjoyed working with her. Each session she pushes me just a little more. I've gotten a lot stronger over the last few months.
Ashlea Morgan
VLAD is unbelievable!
VLAD is unbelievable!! Been training with him for a few months now and already feel fitter, stronger and my best self yet. His sessions are very affordable, custom tailored to what you need and he really pushes you to try your hardest every session. It doesn’t hurt that he is kind and has a great sense of humor too! Have already recommended him to several people, so book him before ALL his space is gone!
Jessie
THE BEST !
I’ve been training with Vlad at wave fitness since a year and I’ve never felt better ! He is so patient but is always pushing me to do better ! I feel so much stronger and the results show when I step out and get compliments!! Super happy with him and the service ! Highly recommend.
Ayesha Vashi
Highly recommend!
Love working with Aleksandra! She always customizes the workouts to my strength and energy levels, and pushes me to lift heavier when I can.
Aashna Shah
Quality Personal Trainer
Quality Personal Trainer. Personable, encouraging, professional and consistently aims at goals to push ahead and grow.
Mary Parke
LOVE working with Aleksandra
I have been working with Aleksandra for about 2 months now, and have been very pleased. She knows exactly what my body is ready for/able to do and adjusts our workouts accordingly. Aleks is very dependable and I look forward to our time each day that we meet. I also love the flexibility of online training , as I travel a bit for work, but that doesn't mean we can't train! Of course, the best part is the results that people are starting to notice! Highly recommend 👌 Renya Haynes
Renya
I’ve been doing weekly sessions for the…
I’ve been doing weekly sessions for the last year. Very grateful for wave fitness in my trainer Vlad.
Timothy Lee, LCSW, CSAT-S Clin
My experience with my trainer/coach!!
I had a great experience with my coach Alexandra. She worked to ensure I would reach my goals. In addition, she provided me with the necessary meal plan to start my health journey.
Elaine
Aleks is formidable and worth it!
I've been working with Aleks for about six months, and it has positively impacted my life in various ways. From the beginning, Aleks has been very deliberate with my workouts, customizing each session to align with my personal goals and physical well-being. The convenience of exercising at home has been beneficial, allowing me to focus on my progress without distractions.Initially, I had concerns about maintaining proper form during home workouts, but Aleks’ attentiveness has proven invaluable. She closely monitors my repetitions and ensures that I perform each movement correctly, which has helped boost my confidence and lead to significant improvements.I appreciate this fitness program for helping me move past my excuses and empowering me to pursue my physical goals. Aleks is supportive and motivating, and I look forward to the opportunity to train with her in person, as each workout session has been both enjoyable and rewarding.Additionally, I value how she adjusts my routines to accommodate my menstrual cycle, showing a thoughtful understanding of my needs. Overall, I highly recommend this experience—10 out of 10. Aleks serves not just as a trainer but as a supportive source on this journey.
China ‘Shee-NAH’ Belonce
The Vladinator
Vlad is my trainer from Wave Fitness.We have been working out together on Zoom for 2 years and it has been a wonderful collaboration. As I am an avid tennis player, he works my core and arm strength and as a result I am crushing the tennis ball better than ever. The rates are incredibly affordable and our sessions are most enjoyable despite the vigorous exercise. We utilize my dumbbells and resistance bands so there is no need for a gym. Plus, Vlad has a great sense of humor.
Rob
Great experience with Vlad
We have been working with Vlad for a month now and have been very pleased with his training and with the results. He is kind and pleasant to work with. He is there ready to go on time and the variety of muscles that are targeted from the training he has designed is very comprehensive. It is nice to feel stronger and more toned and having the accountability with Vlad as our trainer has been great.
CJ B
The most reliable person I have ever met, probably.
I have been training with Vlad for several years and in that time he has helped me rehab a number of small injuries that had stubbornly resisted healing for years. He is kind, flawlessly consistent in his availability, optimistic, willing to listen, and flexible with sudden schedule changes. I would recommend him as a trainer for anyone looking to get on a regular workout schedule to stay healthy and fit. His particular expertise is in training and coaching young soccer players, but he has trained participants in many other sports as well, and he maintains a steady base of clients who just want to stay in shape.
William J Clark
I have been training with vlad for 6 months
I have been training with vlad for 6 months now . I had a shoulder replacement a year ago so I have needed to modify my training . Vlad is excellent . He really understands what I need and bases my training around that . He is friendly , very knowledgeable in fitness training and always prompt and on time . He is always willing to make accommodations for any scheduling conflicts I have . Can’t say enough good things . Look forward to my sessions every week.
david burton
Highly Recommend!
I’ve been working with Wave Fitness for the past 7 months and have really enjoyed my experience with them. My trainer Natasha listens to my needs, and curates each workout for me, while also challenging me to push myself. This has really helped me get back on track with my fitness journey. Highly recommend working with this team!
Jigi
Wonderful, amazing, professional
I was introduced to Wave fitness by a simple search online and was very skeptical. But after the first session I knew that Ana meant business and was truly a professional that could help me meet my needs. She has worked with me over the past several months, focusing and tailoring my workouts to my busy schedule and specific health concerns. This has been a wonderful experience and Wave gives me the flexibility of bringing my training with me regardless of which time zone or location I am in. I am looking forward to teaching my fitness goals!
Esra A
Natasha has been so excellent in Creating a Personalized Workout
Natasha has been so excellent in helping me to workout. She is very interested in my feedback as to what I like or don’t like as far as exercises go. She is always punctual and has different workouts every session. I like working out in my home as it saves me time. She is also excellent at correcting my form, helping me warm up, and also showing me end of workout stretches.
Hadley
Great Experience!
I've been working with Vlad for several months. He is great, and I highly recommend!
Mary Grieco Lee
I've been working with Natasha for a…
I've been working with Natasha for a month now. I can feel and see progress already. It's consistent and steady but it's there. She's very personable but at the same time making sure all exercises are performed correctly to achieve maximum results. I love that she makes sure I get enough of stretching. My muscles have never been sore after our work outs but I'm becoming stronger. She's a great trainer! I'll continue to work with her for months to come!
Anya McCullough
Natasha is an A+ trainer
Natasha is an A+ trainer. She is caring, very knowledgeable and very motivating. She focus on my right form and make sure the exercises are fit to my need. Highly recommend her.
Ms Narges Asli
